Eric Mendelman, LMT #117546

Advanced Clinical Massage, CranioSacral Therapy, Lymph Drainage

Orthopedic Pillowing

To Alleviate Chronic Pain and Extend Deep Sleep

Common sleeping positions can compress joints causing muscle tension/pain and sleep disruption.

Orthopedic Pillowing reduces joint compression in order to relieve chronic pain and extend periods of deep rest.  This is accomplished by positioning and supporting the entire body with pillows in order to transfer body weight from our joints to the bed.

The table below presents common sleeping positions that lead to or sustain chronic pain and tension along with the corresponding corrective pillowing strategy.

Associated Bodywork & Massage Professionals
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